Living Simply Sugar Free

Hear how I kicked sugar … and 24 others, too!

One of the things that is important to me is to share what I have learned about sugar addiction. After a lifetime of abusing sugar, I was...

Watch Simply Sugar Free in Action!

Watch the Simply Sugar Free Process in action, as presented live to the Rising Women Pittsburgh event. If you’d like to order the book,...

The answer to obesity (and sugar addiction) is …

… just EAT REAL FOOD! This 14-minute video is a great overview of the demise of the global food supply over the past 50 years. Watch it...

Faulty signaling in brain increases craving for sugar and drugs

Some days I wish I had become a neuro-biologist. JK! But in my never-ending quest to unravel the mysteries of sugar addiction, I find...