Insulin Resistance: Are you one of the 50% of people who have it?
Do the math. Divide your triglycerides by your HDL. The answer should be less than 3.5. Mine is 1.3 :-) https://www.howardluksmd.com/carb...
Insulin Resistance: Are you one of the 50% of people who have it?
Sugar and Dopamine
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Simply Sugar Free - For Life!
Hear how I kicked sugar … and 24 others, too!
I'm Being Interviewed on the Kick Sugar Summit!
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Quinoa Pumpkin-Pie Spiced Porridge
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