Living Simply Sugar Free

Mediterranean Vegetable Quiche

Packed with colorful veggies, tangy feta, and fluffy eggs, this delicious Mediterranean Vegetable Quiche is an impressive breakfast,...

Quinoa Pumpkin-Pie Spiced Porridge

There may be two feet of snow with more to come … but here is the warm and satisfying breakfast I made! 1/2 c. quinoa, soaked and rinsed....

Sweet Potato and White Bean Crock Pot Stew

I love sweet potatoes, and this wonderful stew is perhaps the best dish that ever came out of my crock pot! Ingredients 1 large onion,...

Roasted Corn, Avocado and Tomato Salad

I was preparing for a Super Bowl Party and just happened to have two perfectly ripe avocados which is where this recipe began. 4 ears of...

My Mid-Morning Snack

I eat breakfast at 6:30 a.m. And around 10 a.m. my body asks for a snack to keep my blood sugar steady while I walk for an hour at lunch,...

In Celebration of Chickpeas and Curry

I had just hit "submit" on a huge project … you know, the kind that takes over your life and psyche but you're so in the flow, in your...

Chickpea, Edamame and Carrot Salad

This is a great hit at a party or potluck … so colorful! I took this to a potluck at work and it was a big hit! Ingredients: 1 can (15...

Black Bean & Quinoa Salad

Ingredients: 2 cups black beans, cooked (can use canned beans) 1 cup quinoa, rinsed 2 cups water 1 red onion, peeled and minced 1 red...

Two Ingredient High-Protein Cacao Pudding

It doesn't get easier than this for a high-protein, satisfying snack. Add 1 T. cacao powder to a container of vanilla Greek yogurt....