Living Simply Sugar Free

Watch Simply Sugar Free in Action!

Watch the Simply Sugar Free Process in action, as presented live to the Rising Women Pittsburgh event in 2015. If you’d like to order the...

Faulty signaling in brain increases craving for sugar and drugs

Some days I wish I had become a neuro-biologist. JK! But in my never-ending quest to unravel the mysteries of sugar addiction, I find...

Brown Rice Syrup: A Gentle Sugar Alternative

Just because a Sugar Addict needs to avoid fructose does not mean that all "sweet" foods are off limits! This weekend I've been...

Eat breakfast, fix biochemistry to lose weight and overcome sugar addiction

This is a fascinating post on one of sugar's largest opponents, Dr. Robert Lustig. Here are a few of my favorite quotes: "Insulin steals...