Simply Sugar Free - For Life!

My husband's passing last November from a rare and aggressive blood cancer after two years and two million dollars of medical treatments has shifted my personal "True North".

One day he was fine (we thought), and two years later despite our best efforts he died in my arms.

It is now time for me to put "Family First." Which includes me.

After 38 years, I am leaving the corporate world to focus 100% on my personal passion: helping others lead their best lives through nutrition and lifestyle changes.

After a surfing trip to Costa Rica with my son, I'll be back with a vengeance.

Until we meet again, remember these two secrets to a happy, healthy life:

  1. If you get tired, rest -- don't stop.

  2. And #jerf -- Just Eat Real Food!

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