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My Yearly Check In with the National Weight Control Registry

It's time for my annual check-in with the National Weight Control Registry, which is actually one of my FAVORITE days of the year 🙂

It is the day I feel I am living my purpose … to give back for all the wonders that have been bestowed upon me.

By checking in, I am contributing to the fight against obesity! I am using what I have learned about myself and sugar addiction to leave a legacy. The NWCR's research is aimed at understanding how people who lose weight can MAINTAIN the weight loss.  Because, after all, 95% of people who lose weight gain it back. But I have not … for eight years. I share everything I have learned through my struggle in my book, Simply Sugar Free: Six Simple Steps to Conquer Sugar Addiction.

And that, my friends, is purpose.

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